Scoliosis is a condition where the spine develops an irregular sideways curvature. The resulting curvature often looks like an “S”. The condition is often seen in children and teenagers who have begun or just finished their growth spurts. However, scoliosis can also develop during adulthood due to a variety of factors.
The exact cause of scoliosis is unknown. Researchers, however, have found that genetics can play a role in the development of scoliosis. In other words, those who have a family history of the condition have a greater risk of developing the condition. Studies also show that scoliosis is much more common in women than in men.
Symptoms of adult scoliosis can be very subtle. However, knowing what you’re looking for can help make subtle symptoms easier to detect. This is especially true if you know that you have a high risk of developing scoliosis. Some of the symptoms you should be on the lookout for include:
- Uneven Shoulders
- Uneven Waist
- One Hip is Higher than the Other
- One Should Blade is More Prominent
- One Set of Ribs Stick Out Further
If you notice any of these warning signs, it’s a good idea to go have your spine checked. Early detection tends to help make treatment more effective, so it’s best to see a doctor as soon as possible if you suspect scoliosis.
Contrary to what the images you’ve seen online suggest, most scoliosis cases will not require surgery to correct. In fact, functional medicine has yielded fantastic results for many people in Atlanta. In many cases, all you’ll be asked to do is to wear a brace to help realign your spine. These braces are often soft and bendable, allowing you to move freely even while wearing the brace.
Chiropractic care is also a fantastic supplementary treatment for scoliosis, especially if you are experiencing pain in your lower back or shoulders due to the curvature of your spine. Regular chiropractic care may also prevent the irregular curvature of the spine from getting worse.
There are many steps you can take to help supplement your treatment plan in between chiropractic sessions. Ask your functional medicine provider about simple home exercises to help strengthen your back. Although most people tend to take it easy when they’ve been diagnosed with scoliosis, studies have shown that moderate exercise can provide substantial relief from discomfort.
You may also want to make a few changes to your diet to help your recovery. In particular, snacking on nuts and sunflower seeds provides your body with selenium to help bone recovery. Cutting out processed food can help you lose excess weight, helping relieve excess pressure on your spine.
What Is Scoliosis and What Causes It?, WebMD.com
5 Surprising Facts About Adult Scoliosis, Health.ClevelandClinic.com